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'No calorie counting or rigorous exercise involved and results can be seen in two weeks'
'You'll lose up to a stone in two weeks…AND
you won't have to exercise!' ‘The South Beach Diet lets you eat anything,
from salad to cheesecake, and promises that the first area you will
lose weight from is your tummy – how fabulous!’ ‘Expect to lose between 8 and 13lb
in the first two weeks!’ ‘The A-list are ripping up their Atkins
Diet books in favour of new weight-loss regimes’ 'Tipped as the next dieting phenomenon in the UK'
'...the real value of the book is its sound nutritional advice. It retains the best part of the Atkins regime - meat - while losing the tenet that all carbs should be avoided. Instead, Agatston encourages a well-balanced diet that includes plenty of fruit, vegetables and whole grains, plus nuts and healthy oils.'
'Agatston's no-exercise-needed approach to weight loss and nutrition boasts up to 13 pounds lost in the first two weeks'
'It started out simply enough. Arthur
Agatston, MD, a cardiologist, decided to develop an eating plan
that would improve the cholesterol and insulin levels of his patients
with heart disease. Now, the South Beach Diet has grown
into something much bigger. That's because the plan Agatston created
not only improves cholesterol and insulin levels, but it also has
helped many people lose weight.' 'The South Beach Diet requires no calorie
cutting or counting' 'Unlike the Atkins diet, Agatston's plan steers dieters away from saturated fat found in butter and fatty meats like hamburger and bacon and encourages the consumption of monounsaturated fats like olive oil and omega-3 fatty acids found in fish.'
'Sources tells us that Bill and Hillary
[Clinton] are on the South Beach Diet, the weight-loss
program that's become all the rage among the body-conscious. One
of our spies overheard Bill crediting the diet when someone complimented
him on looking so good at Hillary's book party at The Four Seasons.
"He also said all his friends in Hollywood are on it," the spy reports'
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